Stroke, also known as a “brain attack,” is a leading cause of death and disability in the United States. There are stroke risk factors you can’t control, and also things about your health that can be managed to help prevent these attacks.
Every 40 seconds someone has a stroke. If you see any sign of stroke, consider it an emergency. A stroke occurs when an artery is blocked or bursts. An area of the brain may not get enough blood, which can cause brain cells to die and lead to brain damage.
Risk Factors You Can’t Control
- Age: 1 out of 4 people who have a stroke are under 65, but your chance of stroke increases as you get older
- Race: African-Americans and Hispanics have a higher risk of stroke than people of other races
- Gender: Stroke is more common in men, but more women die from stroke each year
- Family History: You are at greater risk if a family member has had a stroke
Risk Factors That Can Be Managed
- High blood pressure
- Atrial fibrillation (A-fib)
- High cholesterol
- Smoking
- Diabetes
- Poor circulation
- Not being active
- Obesity
The sooner you notice the signs of stroke and call 911, the better the chance of recovery. Take a minute to learn how to act F.A.S.T. It’s an easy way to remember the signs of stroke.
- Face: Ask the person to smile. Look to see if it’s uneven.
- Arms: Ask the person to raise both arms. Check if one arm is weak.
- Speech: Ask the person to speak. Listen for slurring.
- Time: Call 911 at the first sign of stroke.
The caregivers at Compassionate Care Home Health Services offer private nursing services to help provide care and support for individuals following a stroke. Contact us today at 877.308.1212 to learn more about our home health care in Traverse City and the surrounding areas.